Your mental and physical well-being are essential to your growth and reflect on your overall health. Making changes to our lives and ourselves requires considerable effort, time, practice, and often involves setbacks and redirections before achieving success. The ancient concepts of Shiva and Shakti are pertinent here - Shakti, known as Shiva's consort, embodies a feminine form of energy. The term "Shakti" originates from Sanskrit, symbolizing active, fiery feminine energy. Focusing on the essence of Shakti aids in purifying various aspects of ourselves, leading to a healthier body, balanced emotions, and mental clarity. It's crucial to periodically revisit these concepts, especially for those striving to discard old habits and embrace new ones. Yoga, encompassing various practices like asana, meditation, mindfulness, and mantras, serves as a powerful tool on this journey. Shakti plays a significant role in our spiritual evolution.

Thus, Shakti Yogashala is dedicated to assisting individuals in achieving personal empowerment and holistic health through a range of programs. We offer:

- Teacher Training Courses (TTC)

- Hatha Yoga

- Ashtanga Vinyasa Yoga

- Prenatal and Postnatal Yoga

- Bhakti Yoga

- Meditation

- Therapeutic Yoga

- Yin Yoga

- Restorative Yoga

- Facial Yoga

- Kids Yoga

Join us at Shakti Yogashala and embark on a transformative journey towards greater well-being and self-discovery.